Thought Pie: Flat Belly Diet Day 4

Ok, so i'm not TOTALLY starving anymore. In fact, I've grown to like eating mostly vegetables -- i feel better and feel like I am losing some weight - although the scale doesn't say so. Oh well.

I've also gained some dieting knowledge:

• Chewing gum staves off eating
• Dark chocolate is a really good thing to eat after a meal -- tells your stomach you're done and is rich enough that you won't eat a bunch
• It's ok to cheat a little (like a TINY bit) -- it makes you not so much of a dieting lunatic

• So, after today, we go onto the 1600 calorie per day part of the diet. Hopefully I won't be AS hungry as I have been on the 1400 calorie per day portion. We'll see.